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Tuesday, October 13, 2026
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I Am the Master of Winter Sniffles – and I'm Able to Share with You Ways to Prevent It

Around this period last year, I was participating in a broadcast alongside three vocalists. There was a Ghanaian-origin rapper, a big pop star, and an acclaimed classical singer. It was deep midwinter. The previous evening, I attended a longtime friend's 60th birthday, squeezed into a pub's event space in a Surrey location. It was an enjoyable evening, yet now, simply to make conversation, I questioned ways to dodge the common cold with many partygoers were part of an orchestra of winter ailments. On a side note, why do certain individuals blow their noses so loudly, and some do not? A question for another day.

Their Take by the Three Performers

Upon referencing the party, the group of artists backstage at the TV studio did two things. To begin with, they moved back a bit. Second, they launched into an animated conversation regarding ways to stay cold-free which understandable due to their profession was almost an obsession. I get that, but I have skin in this game too – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I lack official documentation, but I know it to be true. My illnesses drag on. My nasal passages are more congested, I have a more irritated throat, I suffer from louder, more relentless coughing spells. Those at home, familiar with the early throat signs that signal an oncoming cold, often shoo me away or evacuate the area. When I worked as a sports broadcaster, my poor colleagues in the studio gallery learned to recognize the signals. “Earpieces out!” the producer would yell to his team prior to me blasting their ears, overloading their audio gear.

Dealing With Blocked Noses

When it comes to congestion, don’t start me. Sprays, drops, including the intense vapor from heated brandy my mum prescribes … they all work for a while before admitting defeat. Nothing is quite as sad as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. In other words, it can sound nasal even normally. On the plus side, it draws pity, which isn’t always a good thing. In my first year away at university, separated from family care, the cleaning staff at our accommodation felt sorry for me. “I know exactly what you need, you unfortunate soul. Be right back.” She was very lovely, distinctly Irish, and demanded I eat the fresh, skinless onion she presented to me. She observed me eating it. Goodness gracious. No improvement resulted, unfortunately, except for upsetting my stomach and creating bad breath.

The Singer’s Prevention Strategy

Therefore, I hate colds and am quite sure that prevention is better than the cures which traditional or modern, are ineffective. I focused carefully together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She commanded us to use hand gel hourly all winter long based on her explanation in addition, extra steps were needed during festivities. Before any event, she recommended a couple of blasts of a preventive product up each nostril – even if healthy. Intense. It appealed to me. Moreover, she mandated a second dose later with additional bursts of the same stuff.

My Experience

I adopted the method. And I have to say I didn't sniffle all winter. There were downsides: the numerous products I purchased, misplaced, bought again, located, and more. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it's leaking all over. However, all a price worth paying. As the cold season approaches once more, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

About the author

Jason Rice

A tech enthusiast and digital content creator with a passion for exploring emerging technologies and sharing practical insights.

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